Who we are

Pup and Pose was created from two lifelong passions: movement for wellbeing and a deep love for dogs.

As a qualified yoga teacher and devoted animal lover, this space was born from a desire to bring people together through memorable experiences , shared joy and a love for our furry friends.

Each session offers gentle yoga alongside relaxed puppy interaction in a welcoming environment designed to feel easy and enjoyable.

Our classes

Each 60 minute class begins with a gentle, beginner-friendly yoga flow, allowing you to settle in before the puppies join. Puppies will then be allowed to join, roam and play at their own pace. Winding down with lots of cuddles and play ending in a puppy love bubble!

Benefits of Puppy Yoga for Humans

  • Supports relaxation and stress relief through gentle movement and puppy interaction

  • Encourages mindfulness and presence away from everyday distractions

  • Lifts mood and promotes emotional wellbeing

  • Accessible for all levels, including beginners

  • Creates a joyful, memorable experience

Puppy Welfare

Puppy wellbeing is central to every decision we make. Each session is carefully structured to support the puppies comfort, confidence and natural curiosity with plenty of space for rest and gentle interaction.

Our instructor is canine first aid trained and above all, a dedicated dog lover who understands that positive early experiences matter.

We take great care in selecting the puppies who join our sessions. Each puppy is introduced to Pup and Pose through trusted, ethical partnerships and we ensure they are raised in a safe, nurturing home environment. All puppy owners are required to provide relevant documents and proof of first vaccinations to help us maintain a safe and healthy environment for both puppies and participants.

Class sizes are intentionally kept small and the environment is calm, nurturing and closely supervised at all times.

Benefits of Puppy Yoga for Puppies

  • Positive early socialisation through calm gentle exposure to new people and environments

  • Confidence building allowing puppies to explore and engage at their own pace

  • Comfort with human interaction supporting future comfort

  • Provides controlled sensory enrichment to sights, sounds, textures, and movement in a controlled setting

  • Contributes to long-term behavioural wellbeing, supporting a calmer transition into family and adult life

Reviews

Such a wholesome idea! The staff were lovely and Lydia did a great job leading the class. The yoga was great for all levels. The puppies were adorable and well looked after and I had such a lovely time, thank you!


— Google review

Such an amazing experience !!! The puppies were unbelievably cute and so well handled throughout the session. The way everything was managed made the experience feel safe and enjoyable for both the puppies and everyone in the class.

Would 100% recommend !!!!


— Google review

Amazing experience at pup and pose ! Loved the yoga and the puppy cuddles ! Can’t wait to do it again ! Thank you

— Google review

Contact us

Interested in working together?

We are looking for ethical puppy breeders to work with us! If you would like to know more we are more than happy to answer any questions you may have.

We can’t wait to hear from you!

Please fill in the form and let’s have a chat!