Puppy Yoga classes available to book now in Southampton!
Join the waitlist now
Who We Are
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We aim to create memorable experiences for our guests, combining gentle movement with animal interaction. We prioritise the wellbeing of both our participants and puppies in everything we do!
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Animal welfare and ethical standards are at the heart of everything we do. We’re passionate about creating a community where like minded dog lovers and wellness enthusiasts can come together to connect, unwind and enjoy something special together.
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Pup and Pose was created by our owner and instructor, Lydia, from her lifelong love for dogs and her passion for movement and mindfulness. She wanted to bring those worlds together to create a joyful, welcoming space for like minded people to connect and unwind.
Reviews
Such a wholesome idea! The staff were lovely and Lydia did a great job leading the class. The yoga was great for all levels. The puppies were adorable and well looked after and I had such a lovely time, thank you!
— Google reviewSuch an amazing experience !!! The puppies were unbelievably cute and so well handled throughout the session. The way everything was managed made the experience feel safe and enjoyable for both the puppies and everyone in the class.
Would 100% recommend !!!!
— Google reviewAmazing experience at pup and pose ! Loved the yoga and the puppy cuddles ! Can’t wait to do it again ! Thank you
— Google reviewFollow us on Instagram for latest updates
Contact Us
Interested in working together?
We are looking for ethical puppy breeders to work with us! If you would like to know more we are more than happy to answer any questions you may have.
We can’t wait to hear from you!
Please fill in the form and let’s have a chat!